What's On & Special Offers

Looking for exercise classes?
Have a look at our new list at Bodyz (Prestatyn) and EveryBodyz (Rhyl).
Exercise classes are free of charge to Gym Gold membership and reduced charge of
£1.75 for Silver membership.
Exercise classes normal price for non-members is £3.50 per class.

Kidz ... check out fitness classes for under
16's which include EveryKidz ZUMBA and more.


WATCH OUT FOR MORE LIFEGUARD
COURSES AT THE NOVA CENTRE DURING 2012.
Interested? Phone the Nova Centre and
ask to put your name on the list. (01745 888021)

WATCH OUT FOR INFORMATION ON OUR FORTHCOMING OPEN DAYS -
Saturday 19 September at the North Wales Bowls Centre, and
Sunday 20 September at the Nova CentTTHE

WEDDING FAYRE @ The Nova Centre, Prestatyn -
Sunday 05 February 11am.  FREE ENTRY & FREE CAR PARKING
Ask for your FREE raffle ticket and win three months
Gym membership.
Book a wedding in the Starlight Suite before the end of
February 2012 and we will help you celebrate with a
free bottle of Moet!

Interested in exhibiting at the Wedding Fayre, give the Nova
a ring and speak to a Duty Officer.

Visit our new OFFA'S COFFEE HOUSE &
BAR AT THE NOVA CENTRE (pick up a
Loyalty card ... get a free cup of coffee)


SCUBA DIVING AT THE NOVA -
Minimum age, 8 years old
BUBBLEMAKER COURSE BEGINNING IN JANUARY - Booking necessary - just £25
- idea Christmas gift! 
Fully qualified PADI instructor
A N D ...
International PADI Scuba Diving Courses available now (min 8 years old)
DISCOVER SCUBA DIVING - intro.
OPEN WATER DIVER - gives you a full
Scuba Diving Cert & Licence.
ADVANCED OPEN WATER DIVER - for the more adventurous.
RESCUE DIVER - Rescue skills & EFR
DIVEMASTER - first step to your
professional diving career


QUIZ NIGHT AT THE NORTH WALES BOWLS CENTRE
Every Friday night - 8:45 (after the bowls).  Everyone very welcome!

• Also - NORTH WALES BOWLS CENTRE - SUNDAY SPECIAL - Home cooked Roast of
  the Day, served with boiled & roasted potatoes, fresh seasonal vegetables &
  gravy! 
  ONLY £4.95     
  SERVED 12.00-2.00pm
  
  
  Also at the North Wales Bowls Centre -
  GOLD PACKAGE for parties of 12 people or more JUST £8.95 pp  
  includes - Tea/Coffee & Sandwiches upon arrival;
  Tea/coffee & biscuits at half time;
  Selection from Menu 3 with Apple Pie & Dairy Ice Cream and followed by Teas or Coffee
  Have a look at the NWBC web pages
  
  
  

ZUMBA - fun, high intensity latin based
dance workout ... ditch the workout,
join the party

FULL BODY TONE - low intensity toning
class.  Toning exercises for the entire body

LEGS BUMS & TUMS - warm up and then tone, tone, tone. 
Exercises performed on those specific muscle groups. 
A low impact & muscle conditioning sessions

MATURE MEGA MIX - a fun class aimed at the mature group
offering a mix of exercises and utilising a variety of
equipment.  This class aims to strengthen the muscles,
improve co-ordination, flexibility and stamina. 
One not to be missed!

PILATES - Pilates is a low impact workout which can
bring strength to the core of our bodies.
This a Pilates Mat work class, which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement.

NOVA CENTRE - FRIDAY NIGHT IS FUN NIGHT -
8 - 9pm Bingo - with CASH & SPOT PRIZES
9 - 12 midnight - KARAOKE


special promotional beers from £1 per bottle